Hypotheses

1) The Pressure Pain Sensitivity measurement of the chest bone (PPS) measures stress and can distinguish between transient and persistent stress, as the latter is associated with autonomic nervous system dysfunction, measured as an elevated PPS at rest.

2) PPS measures the function of the autonomic nervous system in the brain, and an elevated resting PPS reflects autonomic dysfunction, mainly as sympathetic autonomic hyperactivity, and is most probably controlled by a non-beta-adrenergic receptor system.

3) Reduction of an elevated PPS is associated with a reduction of persistent stress and autonomic dysfunction.

4) A specific non-pharmacological intervention can reduce an elevated resting PPS. This intervention is home-based and focuses on daily PPS measurements as a feedback measurement for behavioral guidance, daily non-noxious sensory nerve stimulation for PPS reduction, and ongoing professional surveillance for proactive action if PPS measurements are missing or deviating.

 

Validation studies

The clinical validation studies of the new measurement, the PPS, and the associated intervention, the Ballegaard Stress Care Program®, have been carried out in collaboration with researchers from Copenhagen University, Aalborg University, and The National Research Center for the Working Environment, Denmark; Gothenburg University, Sweden; Charles University, Czech Republic; and Columbia University, USA (see section “Scientific articles” ). These researchers represent a group of unbiased internationally respected medical professors within the fields of endocrinology, occupational medicine, psychiatry, pain research, cardiology, and neuroscience,

The accumulated scientific data support a fully evidence-based public implementation of the PPS measurement as an indicator for physiological stress, brain resilience, and autonomic dysfunction. Similarly, the data support the associated intervention, the Ballegaard Stress Care Program®, as a PPS reducing intervention in stress, in ischemic heart disease, in type 2 diabetes, and in autonomic dysfunction in general.

 

Summary of Results

Hypotheses generating studies

A series of pilot studies led to the present hypotheses:

A comprehensive non-pharmacological self-care based intervention program, using PPS as a tool for daily cognitive reflection and daily finger applied cutaneous sensory nerve stimulation on specific body surface points, was found to increase survival and reduce use of healthcare services in long-term database observational studies in patients with ischemic heart disease (Ballegaard et al 2004).

A long-term database observational study in stroke patients showed improved survival as well (Magnusson et al 2010 ).

In breast cancer patients, the PPS-guided intervention was found to improve quality of life when compared to psychosocial intervention and to reduce nausea and pain. Furthermore, the PPS was found to be associated to quality of life and self-reported mental and physical health (Axelsson et al 2014).

In opera students, PPS was found to be associated with self-reported mental and physical health as well, and when compared to a control group, the PPS-guided intervention reduced PPS and improved self-reported health (Ballegaard et al 2014).

In a case study in top Olympic athletes, PPS was found to be associated with overall performance and the PPS-guided intervention was found to reduce PPS and improve performance stability as well as overall performance (Ballegaard et al 2016).

PPS measurement: Technical evaluation

We found that the PPS measurement was reliable and reproducible (see Figure 6). In an occupational medical setting during an annual medical check in 371 men, a similar high reproducibility was found (Vanacek et al 2017). A Bland Altmann plot demonstrated the similarities between-measurement difference throughout the PPS measurement scale when measured by 10 different observers and with 5 seconds between measurement (see Figure 7).

Categorization agreement with respect to identifying a person as persistently stressed (evaluated from Major Depression Inventory) when PPS is ≥ 60 arbitrary units equals that of working ECG with respect to detect ischemic heart disease (see Figure 8), and the measurement equals that obtained by an established algometer (see Figure 9).

Figure 1

Figure 6

Figure 6 (A) First-time measures by health care professionals in 103 healthy people (r = 0.94, p < 0.001). (B) Clinical measures by a Health Care Professionals in 181 consecutive patients (r = 0.97; p < 0.001). (C) Self-measures by 33 non-health care professionals s conducted twice daily during a two-week period (r = 0.95; p < 0.001) (Ballegaard et al 2009).

Figure 2

Figure 7

Figure 7. Bland Altman plot for PPS measurement in 282 office workers, done twice with 5 seconds between measurements (Ballegaard et al 2012).

Figure 3

Figure 8

Figure 8. Receiver Operating Characteristic (ROC) curve for Major Depression Inventory score and PPS. The curve shows the connection between Major Depression Inventory (MDI) score and PPS cut points (MDI score ≥ 20, PPS ≥ 60, respectively) with respect to sensitivity and specificity (for example showing that 0.6 in sensitivity corresponds with a 0.8 in specificity). The size of the area below the curve = 0.68 (p < 0.01) (Ballegaard et al 2012).

4a

9a

4b

9b

4c

9c

4d

9d

Figure 9. Correlations between pressure pain threshold measurements: (9a) measurement on the tibia bone, 5 seconds between measurements using a commonly used algometer, and using verbal determination of pressure pain threshold, only (r = 0.89) (p < 0.0001); (9b) measurement on the tibia bone, 5 seconds between measurements, using the new algometer device and using verbal determination of pressure pain threshold, only (r = 0.89) (p < 0.0001); (9c) mean measurements on the tibia bone when the two algometers of Figures 4a and 4b are compared (r = 0.83) (p < 0.0001); (9d) measurement on the sternum using the new algometer and using the determination technique which includes nociceptive withdrawal reflex in the determination of the pressure pain threshold, (r = 0.96) (p < 0.0001). (Alg_leg 1 and Alg_leg 2: first and second by Sometic algometer; PPS_leg 1 and PPS_leg 2:  first and second leg measurement by the new algometer used in this thesis; ALG_mean and PPS_mean: mean measurement by the Sometic and the new algometer, respectively; PPS1_chest and PPS2_chest: first and second measurement on the sternum by the new algometer) (Ballegaard 2017).

Hypotheses confirming studies

Cross sectional studies:

In an occupational health setting, an annual medical check revealed that persons with neurocirculatory asthenia had an elevated PPS measurement when compared to the group of men with no such symptoms (Vanacek et al 2017).

In a study of office workers, PPS was found to be associated with quality of life measured by questionnaires for depression, self-reported mental and physical health, and clinical stress signs (Ballegaard et al 2012). The same was found for patients with stable ischemic heart disease (Bergmann et al 2013). In patients with stable ischemic heart disease, an elevated PPS was also found to be associated with high total body fat and low HDL cholesterol as part of the Metabolic Syndrome characteristics (Bergmann et al 2017).

The clinical stress score test may be used to assess the magnitude of the clinical impact of persistent stress and is publicly available at: https://ballegaardstresscare.dk/stress/stresscore/

Furthermore, in the patients with ischemic heart disease, PPS was found to be associated with autonomic nervous system function measured by the cardiovascular and PPS response to a tilt table test (Ballegaard et al 2015) (see Figure 10), and the PPS response, but not the cardiovascular response, was correlated to the number of autonomic nervous system risk factors (see Figure 11).

 
 
Figure 5

Figure 10

 

Figure 10. The association between baseline PPS (Resting PPS) and change in PPS during baseline tilt-table testing (∆ PPS Tilt test) (r = - 0.37; p < 0.0001; N = 361) (Ballegaard et al 2015).

 
Figure 6

Figure 11

 

Figure 11. The association between mean change in PPS during tilt-table testing (∆ PPS Tilt test) and number of autonomic nervous system dysfunction (ANSD) risk factors, including chest pain at rest, hypertension (systolic blood pressure ≥ 130), depression (Major Depression Inventory score ≥ 20), and elevated level of persistent stress (resting PPS ≥ 60 units) (r = – 0.21, p < 0.0001; N = 361).  The horizontal lines indicate 95% confidence intervals (Ballegaard et al 2015).

 

In a cross-sectional study on 111 persons with type 2 diabetes, an association between PPS and cardiovascular autonomic neuropathy was found as measured by a specific laboratory test for autonomic function (Vagus ®), including three tests: standing up, deep breathing, and Valsalva. PPS was closely associated to the standing up test but not to deep breathing and Valsalva, indicating that PPS is associated to sympathetic autonomic nervous activity (Faber et al 2021).

It is worth noting that among 308 Danish office workers, 27 % had an elevated PPS measurement (i.e., ≥ 60 arbitrary units) (Ballegaard et al 2012), while among 361 patients with  chronic diseases such as stable ischemic heart disease, 59 % had an elevated PPS (Bergmann et al 2013), and more than 90 % of persons with type 2 diabetes from general practicesm which were screened for participation in a randomized controlled trial, had an elevated PPS while 55 % of persons with type 2 diabetes in hospital ambulatory setting had an elevated PPS (Faber et al 2021) .


Prospective randomized intervention studies

Among office workers with an elevated PPS, and when compared to a control group, the active group receiving the PPS-guided intervention obtained a clinically relevant reduction in PPS, blood pressure, heart rate, work of the heart, and serum cholesterol (Ballegaard et al 2014; Ballegaard 2017). Furthermore, the changes in PPS during the intervention period were found the be associated with these outcome measures, as well to body mass index, visceral fat index, glycated hemoglobin HbA1c, and the inflammatory marker YKL-40.

Among patients with stable ischemic heart disease, and when compared to a control group, the active group receiving the PPS-guided intervention obtained a reduction in depression symptoms, improvement of wellbeing (Bergmann et al 2014), restoration of autonomic dysfunction measured by tilt table testing, and reduction of number of autonomic nervous system dysfunction risk factors (Ballegaard et al 2015). Furthermore, among the most vulnerable patients with overt depression, the Cohen effect size with respect to anti-depressive effect was 0.9, which is substantially higher than the 0.3 effect size obtained by anti-depressive medication (Ballegaard 2017).

Beta-blockade medication inhibits the efferent sympathetic autonomic activity. When the group of patients receiving beta-blockade medication was compared to the non-user group, an inhibiting effect was observed with respect to the anti-depressive effect and the increase in blood pressure response to a tilt table test. However, the reduction in PPS and the increase in PPS response to a tilt table test during the intervention period, was not significantly influenced by the beta-blockade medication (Ballegaard et al 2016).

The effect of beta-blockade medication has also been studied in 111 persons with type 2 diabetes. It was found that PPS was unaffected, but heart rate was lower in persons with beta-blockade medication (Faber et al 2021).

In a randomized prospective intervention study in patients with stable ischemic heart disease, using the response to a tilt table test as a fully controllable experimental stimulation of autonomic nervous system function, the responses of PPS and heart rate variability (HRV) were compared to those of blood pressure, heart rate, and work of the heart measured as systolic blood pressure x heart rate (the Double Product). The association between PPS and the cardiovascular response to tilting was close. It was also present for HRV, but significantly less prominent than for PPS. In addition, the effect of 3 months of use of the PPS guided intervention with the aim to reduce an elevated PPS measurement was studied. This study showed that when resting PPS decreases during intervention, the response in PPS to tilting increases, and this increase was closely associated to a similar increase in systolic blood pressure and heart rate response to tilting (publication in preparation).

In a randomized prospective intervention study, PPS was included as an outcome measurement for the effect of a physical exercise rehabilitation program in patients with minor stroke. The study demonstrates that exercise rehabilitation (e.g., two hours of vigorous exercise per week) in minor stroke patients does not change oxygen uptake, muscle strength, quality of life, and in line with this the PPS measurement does not change (Krawcyk R et al 2019).

In an experimental cross-over study on healthy opera students, it was found that work of the heart (i.e., the Double Product) and PPS were strongly associated in response to experimental short duration physical exercise. During two minutes of physical exercise the Double Product increased and PPS decreased, while this was reversed in the two minute post-exercise recovery resting period; that is the Double Product decreased and PPS increased (Ballegaard et al 2009).

Taken together these two studies may indicate that short-term physical exercise has a pronounced reducing effect on PPS. However, in the case of autonomic dysfunction and thus reduced resilience, there is no lasting effect on an elevated PPS when the physical exercise is conducted only 4 times a week. Future studies may elucidate if more frequently conducted short-term physical exercise may have the potential to reduce an elevated PPS as a sign of autonomic dysfunction.  

In a randomized controlled trial including 144 persons with type 2 diabetes, it was found that PPS and glycated hemoglobin (hbA1c) as a measurement for cerebral glucose metabolism were closely related, and that a non-pharmacological reduction of an elevated PPS was associated with a reduction of HbA1c (Faber et al 2021). Furthermore, it was found that PPS was closely related to the cerebral regulation of glycated hemoglobin, measured as a close correlation between baseline HbA1c and the reduction of HbA1c, when an elevated PPS was reduced; that is the higher the baseline HbA1c the larger the reduction of HbA1c, when the group of persons who achieved a reduction in PPS and when compared to persons, who did not achieve a reduction in PPS (Faber et al 2023 [under review]).

In a randomized trial of 213 persons with stable ischemic heart disease, the 5-year all-cause mortality was studied with the aim to explore previous findings in two prospective case-control studies (Ballegaard et al 2004; Magnusson et al 2010) of an effect on all-cause mortality from a non-pharmacological intervention which aimed at reducing an elevated PPS, but with the possibility of elimination the potential influence from selection bias and researcher bias. When compared to the general Danish population, matched for age, gender, and observation period, it was found that the active group had a significant 75% reduction in mortality, while the control group had a mortality like the general population. When comparing active and control group of the randomized trial, the reduction in the active group was significant and 81% (Faber et al 2023[abstract accepted). In a meta-analysis pooling data from the three consecutive studies who compared the effect on all-cause mortality of the non-pharmacological reduction of an elevated PPS in persons with manifest atherosclerotic cardiovascular disease with that of the general population, it was found that mean reduction in 4 years all-cause mortality was highly significant and 57%. It should be noted that persons with ischemic heart disease have an elevated mortality when compared to the general population. Furthermore, the effect from medication and invasive treatment in persons with stable ischemic disease are modest at best and, in contrast to the present intervention, they are associated with side effects and risks (Califf, DeMets 2002; Hochman et al 2022).

 

Conclusions

·       PPS is associated with persistent stress and established cardiovascular risk factors such as autonomic dysfunction, blood pressure, heart rate, work of the heart inflammatory marker YKL-40, serum lipids, long-term blood sugar (HbA1c), self-reported physical and psychological health, general well-being, and symptoms of depression. Furthermore, PPS seems closely associated to the sympathetic autonomic activity and to be controlled in brain centers, which are not influenced by beta-blockade medication. In addition, PPS seems closely related to the homeostatic control center of the autonomic nervous system as found with respect to glucose and thus energy metabolism. The substantial effect on all-cause mortality may also suggest that PPS is closely related to the central control center of the autonomic nervous system. Taken together, the present findings provide the background for the hypothesis that PPS may most likely be controlled by the orexin system of the lateral hypothalamus. This claim is to be tested in future research.

·       The combination of daily PPS-guided cognitive reflection, cutaneous sensory nerve stimulation (conducted by applying finger pressure on specific body surface points) with the aim to reduce an elevated PPS measurement and to maintain a low PPS measure, in combination with ongoing professional surveillance with the possibility to pro-actively act in the case of deviating or missing PPS measures, is associated with significant and clinically relevant improvement in the mentioned risk factors, substantial reduction in all-cause mortality in persons with ischemic heart disease, and reduction of an elevated HbA1c and enhancement of homeostatic control of glucose metabolism in persons with type 2 diabetes. These effects are obtained with no risk for side effects or complications.

·       As such the PPS measurement represents a useful monitoring tool as a composite measurement of a broad range of health risk factors, including persistent stress and autonomic dysfunction. The associated intervention represents a useful intervention for reversing these risk factor and maintaining a healthy autonomic function.

On this background, the accumulated scientific data support for a fully evidence-based public implementation of the PPS measurement as an indicator for physiological stress, brain resilience, and autonomic dysfunction and of the associated intervention as a PPS measurement reducing intervention.

 

Ongoing research

As of March 2023, these studies are ongoing:

In a randomized prospective intervention study in patients with diabetes type 1, the PPS-guided intervention with the aim to reduce an elevated PPS — and thus treat autonomous nervous system dysfunction — is tested with respect to the ability of increasing personal empowerment and daily quality of life and reducing the serum level of glycated hemoglobin (HbA1c) and the use of glucose lowering medication. This study includes an implementation study with the aim to study what works and what does not work in the implementation process of the PPS guided program into the daily life of the diabetes type 1 patient. The study is conducted at Steno Diabetes Center Copenhagen in cooperation with Herlev-Gentofte University Hospital and Copenhagen University, Denmark. This study will end in December 2023.

In a cross-sectional study, brain functional MR scans are carried out in type 2 diabetes patients with the aim to elucidate a possible PPS control center in the brain.

In a cross-sectional study, PPS is recorded together with Heart Rate Variability (HRV) and diabetes specific laboratory test with the aim of elucidating the possible associations between PPS, HRV, and the diabetes specific laboratory test outcome measures. The study is conducted at Herlev-Gentofte University Hospital and Copenhagen University, Denmark. This study is now finished.

A study was just finished that looks at autonomic dysfunction in hypothyroid patients with focus on those subjects with continued symptoms despite proper L-T4 treatment.

A study will be conducted looking at the PPS measurement among type 1 diabetic children and their parents, aiming at studying the psychological burden of the disease.